Body Solve’s latest idea was to build a new yoga studio and get everyone that comes in for Osteopathy, Sports Massage Therapy and Injury...

With the sporting season well and truly underway many of us have already picked up niggles, knocks, tweaks, sprains, pains and everything...

So 2018 is well under way and you were all set to hit the gym and kick it off in unbelievable style! Unfortunately though you’ve hurt an...

Being good friends with quite a few musicians; I thought it would be a good time to research a little deeper into the problems they face...

If you have then you may not have ‘Sciatica’ you may be suffering with something completely different – ‘Piriformis Syndrome’. The...

What is CrossFit? CrossFit is a core strength and conditioning program in which the athletes perform functional movements that are...

What is Sports Massage Therapy? Sports massage therapy is a form of therapy involving the manipulation of soft tissue to benefit an...

What is Osteopathy? Osteopathy takes a holistic, whole-body approach to improving health across all body systems. It is a non-invasive...

Why are triathlons becoming more popular? The popularity of triathlon in the past few years has been one of the most interesting sports...

The characteristics of the “average” runner have changed greatly since the introduction of the modern running shoe. In the past 30 years...