Yoga at Body Solve
Body Solve’s latest idea was to build a new yoga studio and get everyone that comes in for Osteopathy, Sports Massage Therapy and Injury...
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Nicki Llewellyn
- Mar 15, 2018
- 3 min
Elite Athletes At Body Solve
With the sporting season well and truly underway many of us have already picked up niggles, knocks, tweaks, sprains, pains and everything...
45 views
Nicki Llewellyn
- Jan 27, 2018
- 4 min
Has A sprained ankle hampered your New Years resolution's?
So 2018 is well under way and you were all set to hit the gym and kick it off in unbelievable style! Unfortunately though you’ve hurt an...
17 views
Nicki Llewellyn
- Sep 25, 2017
- 4 min
Musicians, Injuries, Sports Massage and Osteopathy.
Being good friends with quite a few musicians; I thought it would be a good time to research a little deeper into the problems they face...
155 views
Nicki Llewellyn
- Sep 21, 2017
- 4 min
Have you ever had a pain in the backside? Hamstring Pain? Or Any ‘Sciatic’ type Symptom?
If you have then you may not have ‘Sciatica’ you may be suffering with something completely different – ‘Piriformis Syndrome’. The...
90 views
Nicki Llewellyn
- Sep 17, 2017
- 4 min
Crossfit, Injuries and the Sports Massage Benefits
What is CrossFit? CrossFit is a core strength and conditioning program in which the athletes perform functional movements that are...
38 views
Nicki Llewellyn
- Aug 29, 2017
- 3 min
Sports Massage, is it for me ? Lets find out!
What is Sports Massage Therapy? Sports massage therapy is a form of therapy involving the manipulation of soft tissue to benefit an...
78 views
Nicki Llewellyn
- Aug 24, 2017
- 2 min
Osteopathy, What is it? How will it help me and How does it benefit me?
What is Osteopathy? Osteopathy takes a holistic, whole-body approach to improving health across all body systems. It is a non-invasive...
44 views
Nicki Llewellyn
- Aug 11, 2017
- 2 min
Triathlons - Sports Massage, injuries and more.
Why are triathlons becoming more popular? The popularity of triathlon in the past few years has been one of the most interesting sports...
30 views
Nicki Llewellyn
- Aug 3, 2017
- 5 min
The challenges faced by a runner.
The characteristics of the “average” runner have changed greatly since the introduction of the modern running shoe. In the past 30 years...
72 views
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