Body Solve’s latest idea was to build a new yoga studio and get everyone that comes in for Osteopathy, Sports Massage Therapy and Injury and Rehabilitation s...

A normal day at Body Solve brings a host of patients through the door. From the very young to the very old, the sedentary to the very active. Along with thes...

With the sporting season well and truly underway many of us have already picked up niggles, knocks, tweaks, sprains, pains and everything in between. The rec...

Iliotibial Band Syndrome (ITB) ITB Syndrome is a prevalent repetitive strain injury amongst the sporting/hobbyist community. The main cause is due to a ligam...

So 2018 is well under way and you were all set to hit the gym and kick it off in unbelievable style! Unfortunately though you’ve hurt an ankle dancing on the...

Being good friends with quite a few musicians; I thought it would be a good time to research a little deeper into the problems they face aside of the hard gr...

If you have then you may not have ‘Sciatica’ you may be suffering with something completely different – ‘Piriformis Syndrome’. The symptoms of Piriformis s...

What is CrossFit? CrossFit is a core strength and conditioning program in which the athletes perform functional movements that are constantly varied at high...

What is Sports Massage Therapy? Sports massage therapy is a form of therapy involving the manipulation of soft tissue to benefit an individual that has the n...

What is Osteopathy? Osteopathy takes a holistic, whole-body approach to improving health across all body systems. It is a non-invasive and drug-free manual ...

Why are triathlons becoming more popular? The popularity of triathlon in the past few years has been one of the most interesting sports phenomena in history...

The characteristics of the “average” runner have changed greatly since the introduction of the modern running shoe. In the past 30 years running has changed ...